5 Things to Know About Body Image After Weight Loss
Starting your weight loss journey is exhilarating, especially once you start noticing signs of progress. However, instead of riding the high of positive change, you might find yourself worried and anxious. You might constantly wonder, “What will I look like after weight loss?” The mental strain of losing weight is not often highlighted. There are […]
The Impact of Obesity on Joint Health
There has been a rise in the number of people who are obese or overweight the number has more than doubled. It is estimated that by the year 2030, close to 50% of Americans will be diagnosed as being obese. Obesity leads to health conditions such as diabetes and heart disease, having excess weight also […]