What Exercises Are Good After Gastric Bypass?

GASTRIC BYPASS · 6-MIN READ · UPDATED MAY 2026 Best Exercises After Gastric Bypass: A Week-by-Week Plan Safe exercise progression from week 1 walks to month 6 strength training. What to do, when to do it, and what to avoid after gastric bypass. By Dr. Alejandro López, MD · Bariatric Surgeon · Tijuana · Guadalajara […]
Bariatric Surgery Payment Options: Cash Discount, Financing & Tax Reimbursement

Bariatric Surgery Payment Options & Discounts Practical Guide · Updated 2026 Every published price on this site already reflects our cash-pay discount — but if you’ve ever wondered exactly how that discount works, what other payment methods we accept, and how to use financing or claim the surgery against tax later, this is the only […]
How Much Does Bariatric Surgery Cost? A Complete Breakdown (2026)

COST · 7-MIN READ · UPDATED MAY 2026 How Much Does Bariatric Surgery Cost? A Complete Breakdown (2026) US bariatric surgery costs $20,000–$35,000 out-of-pocket. The same procedures in Mexico cost $4,500–$10,000 all-inclusive — surgeon, hospital, recovery. Here’s the math, broken down. By Dr. Alejandro López, MD · Bariatric Surgeon · Tijuana · Guadalajara · Puerto […]
Bariatric Surgery Boosts Life Expectancy, Long-Term Data Shows

LONG-TERM RESEARCH · 7-MIN READ · UPDATED MAY 2026 Bariatric Surgery & Life Expectancy: What 25+ Years of Data Show Long-term studies show bariatric patients live longer than non-surgical controls with similar obesity. The actual numbers, the why, and what it means for you. By Dr. Alejandro López, MD · Bariatric Surgeon · Tijuana · […]
Skip the Wait Lists, Save Thousands: Bariatric Surgery in Mexico for Canadian Patients

Skip the Wait Lists, Save Thousands: Bariatric Surgery in Mexico for Canadian Patients By Dr. Alejandro Lopez Ortega · M.D., FACS · ALO Bariatrics Updated 2026 · 9 min read Across Canada, the public-system wait time for bariatric surgery is measured in years, not months. Patients with severe obesity, type 2 diabetes, or sleep apnea […]
Living in McAllen? Why Bariatric Surgery in Mexico Makes Sense for Rio Grande Valley Residents

Living in McAllen? Why Bariatric Surgery in Mexico Makes Sense for Rio Grande Valley Residents By Dr. Alejandro Lopez Ortega · M.D., FACS · ALO Bariatrics Updated 2026 · 9 min read McAllen has been ranked the most overweight and obese city in the United States for several consecutive years. With nearly half of adults […]
5 Ways a Mini-Gastric Bypass Reduces Obesity

MINI GASTRIC BYPASS · 6-MIN READ · UPDATED MAY 2026 Mini-Gastric Bypass & Heart Health: 5 Cardiac Benefits How a mini-gastric bypass (MGB) lowers cardiac risk: blood pressure, cholesterol, diabetes reversal, sleep apnea, and inflammation reduction. By Dr. Alejandro López, MD · Bariatric Surgeon · Tijuana · Guadalajara · Puerto Vallarta The Short Version Mini-gastric […]
A Life-Changing Decision: Bariatric Surgery in Tijuana — Complete Patient Guide

A Life-Changing Decision: Bariatric Surgery in Tijuana — Complete U.S. Patient Guide By Dr. Alejandro Lopez Ortega · M.D., FACS · ALO Bariatrics Updated 2026 · 10 min read For thousands of U.S. patients each year, the decision to have bariatric surgery in Tijuana isn’t about “going to Mexico” — it’s about a 15-minute drive […]
Chirurgie Bariatrique au Mexique pour les Québécois : Coûts, Délais et Logistique
Chirurgie Bariatrique au Mexique pour les Québécois : Coûts, Délais et Logistique Par Dr Alejandro Lopez Ortega · M.D., FACS · ALO Bariatrics Mis à jour mai 2026 · 9 min de lecture Au Québec, les listes d’attente pour la chirurgie bariatrique dans le réseau public dépassent fréquemment 2 à 5 ans selon la région […]
Trusted Experts in Safe, Affordable Gastric Bypass Surgery

Trusted Experts in Safe, Affordable Gastric Bypass Surgery By Dr. Alejandro Lopez Ortega · M.D., FACS · ALO Bariatrics Updated 2026 · 9 min read Gastric bypass is one of the most effective bariatric procedures ever developed — and also one of the most demanding. Done correctly, it transforms lives: dramatic weight loss, type 2 […]