Alobariatrics

Why ALO Bariatrics Is the Best Choice for Weight Loss Surgery in Puerto Vallarta

puerto vallarta weight loss surgery

When it comes to weight loss surgery, choosing the right medical team and facility is crucial for ensuring a safe, successful, and positive experience. If you’re considering bariatric surgery in Mexico, ALO Bariatrics, in partnership with Hospital La Joya in Nuevo Vallarta, should be at the top of your list. With a reputation for excellence, […]

Weight Loss And Sleep: The Surprising Connection

Weight Loss And Sleep: The Surprising Connection

Whether you’re looking into lap band, VSG, or SADI surgery in Mexico, the operation is just the first step. You will also need to change your lifestyle. That’s not to say you must be a monk, but there are some helpful ways to accelerate your weight loss and prevent health issues going forward. So let’s […]

Gastric Sleeve 10 Years Later: What Should You Expect?

A Girl In A Loose Jeans After Weight Loss Surgery

Gastric sleeve surgery in Mexico is one of the fastest ways to lose weight and then be able to keep it off for the rest of your life. However, as with any procedure, you need to take the proper steps to prepare yourself for the long term. In this blog post, let’s explore the effects […]

Keto After Having Weight Loss Surgery: What You Must Know

Woman Stretching Her Arms High Up In The Air

After undergoing bariatric surgery in Mexico, your diet and exercise is an important part of making sure you keep the weight off. A post-op ketogenic diet, also called bariatric keto, has become very popular. You may have seen examples of the Keto diet across social media or in the news. Luckily, this kind of diet […]

Is It OK to Skip Breakfast After Weight Loss Surgery?

Is It OK To Skip Breakfast After Weight Loss Surgery?

You may be wondering if it is OK to skip breakfast after bariatric surgery. The answer is: in most cases, it’s not a good idea. This is true even for people who haven’t had bariatric surgery, but after your procedure, breakfast becomes even more important. Here’s everything you need to know about breakfast being part […]

Tips and Tricks for Skipping the Loose Skin After Weight Loss Surgery

Skipping Loose Skin After Weight Loss Surgery

Losing weight is a challenging task. It takes hard work, dedication, and time. And for many people, the battle doesn’t end when they reach their goal weight. They are left with loose skin that can be difficult to get rid of. If you are considering weight loss surgery, you may be worried about the loose […]

The Importance of Hydration After Weight Loss Surgery

The Importance Of Hydration After Weight Loss Surgery

Once you have weight loss surgery in Tijuana, your whole life changes. The pounds start dropping, your energy starts rising, and you gain back the confidence you once had. Of course, there are other changes—ones that are central to your success. Most important is the post-bariatric surgery diet. Remember: Diet Isn’t Just Food Yes, after […]

The Difference Between Weight Loss and Fat Loss

Person Thinking About Difference Between Weight Loss And Fat Loss

After weight loss surgery in Tijuana, Mexico, you will likely experience a period of rapid weight loss that extends for months. But, eventually, this slows down. This period can be discouraging for patients, especially if they notice the numbers on the scale going up a bit.Does this mean the surgery has failed and the patient […]

Some Common Problems Associated With Weight Loss Surgery

Some Common Problems Associated With Weight Loss Surgery

Weight loss surgery in Tijuana has transformed the lives of thousands of patients, freeing them from the bonds of obesity. While the benefits are great and as a whole outweigh the disadvantages, weight loss surgery complications are a very real risk for anyone getting a bariatric procedure. As with any surgery, there are rare but […]

How to Lose Weight While Taking Antidepressants

How To Lose Weight While Taking Antidepressants

Antidepressants can be life changing for those with mood disorders. However, evening out the highs and lows isn’t the only change they make; many of them also cause weight gain in those who take them. From a few extra pounds around the middle to a significant increase in BMI, many people are battling with how […]