How to Prevent Major Hair Loss After Bariatric Surgery
Noticing more hair on your brush than usual after weight loss surgery?Don’t panic—hair loss after bariatric surgery is common, temporary, and totallymanageable. Let’s break down why it happens, when it starts, and how you can prevent it (or atleast minimize it). Why Does Hair Loss Happen After Bariatric Surgery? This type of hair loss is […]
Intragastric Balloon vs. Bariatric Surgery – Which IsBetter?
Considering the intragastric balloon for weight loss?It’s minimally invasive and sounds appealing—but is it really the best long-term solution? Let’sbreak down the pros and cons of the intragastric balloon and compare it to bariatric surgeryoptions like gastric sleeve and gastric bypass. What Is the Intragastric Balloon? The intragastric balloon is a temporary, non-surgical weight loss […]
Let’s Talk About Exercise After Bariatric Surgery
“Do I have to work out for hours every day after bariatric surgery?”Absolutely not! But here’s the truth: physical activity is one of the most powerful tools formaintaining your weight loss and boosting your long-term results. Let’s break down what post-op exercise really looks like—and how to start (even if you’re abeginner). Why Exercise Matters […]
Hungry Every Hour After Bariatric Surgery? Here’s WhatYou Need to Know
🍽 “I’m a few months post-op… so why am I hungry all the time?”This is one of the most common concerns from bariatric patients—and it can feel frustrating. Ifyou’re feeling hungry every hour, let’s take a closer look at what’s normal, what’s not, and whatyou can do to fix it. Why Constant Hunger Happens in […]
Is It Bad to Drink Natural Juice After Bariatric Surgery?
Natural juice sounds healthy—but is it a good choice after gastric sleeve or bypasssurgery?You might be surprised to learn that natural juices can cause more harm than good for bariatricpatients. Let’s break down why—and what to do instead. What Happens When You Drink Juice After Bariatric Surgery? After procedures like the gastric sleeve or gastric […]
Do Satiety Symptoms Change After Bariatric Surgery?
Did you know your body’s signals of fullness might completely change after bariatric surgery? It’s true—and for many patients, it comes as a surprise. Satiety (the sensation of feeling full) isn’talways as straightforward as it used to be. In fact, your body might start sending very differentsignals to tell you it’s time to stop eating. […]
Can You Follow a Vegetarian Diet After Bariatric Surgery?
“Doctor, can I become a vegetarian after my gastric sleeve surgery? What should I eat tostay healthy?”It’s a great question—and one that more and more patients are asking as they seek plant-basedlifestyles after bariatric surgery. The short answer? Yes, you can be vegetarian—but it takes careful planning. Why Going Vegetarian After Surgery Is Challenging (But […]
What Happens If You Don’t Follow the Pre-Op BariatricDiet?
“Doctor, I haven’t been super strict with my pre-op diet… Does it really matter?”Jennifer asked this just days before her scheduled bariatric surgery—and it’s a question manypatients have. The answer? Yes, it matters—a lot.The pre-op diet isn’t just a suggestion. It’s a critical part of preparing your body for a safe andsuccessful surgery. Why the […]
Can Alcohol Ruin Your Bariatric Surgery Results?
“Doctor, I had a few drinks after my gastric sleeve surgery… Did I ruin everything?”It’s a question many patients are afraid to ask—but it’s crucial to understand. Bariatric surgerydoesn’t just change your stomach—it changes how your body reacts to alcohol. And the risks?They’re more serious than most people realize. Why Alcohol Affects You Differently After […]
Can Drinking Water Stretch Your Stomach After BariatricSurgery?
“Doctor, someone told me drinking a lot of water might stretch my stomach. Is that true?”That’s a question Linda, one of my post-op patients, asked during a follow-up visit. And it’ssomething many bariatric patients worry about—often because of misinformation.So let’s clear this up. Is It Possible for Water to Stretch Your Stomach? The short answer: […]