What Not To Do After Bariatric Surgery: Five Worst Don’ts
What Not To Do After Bariatric Surgery: Five Worst Don’ts 1. Obsess over a number in the scale A number in the scale does not define you. This isn’t the only valid value to measure your progress, it’s just the most common. Your body weight will fluctuate, especially during the first few months and obsessing […]
Top 10 – Best foods for bariatric surgery
After a bariatric surgery, your body will need to recover and get the best benefits food can give you. As you progress through your journey, your diet will evolve from a clear-liquid diet to a full one. While your doctor knows best what food items you should include – and which ones you should avoid, we […]