Is It Bad to Drink Natural Juice After Bariatric Surgery?
Natural juice sounds healthy—but is it a good choice after gastric sleeve or bypasssurgery?You might be surprised to learn that natural juices can cause more harm than good for bariatricpatients. Let’s break down why—and what to do instead. What Happens When You Drink Juice After Bariatric Surgery? After procedures like the gastric sleeve or gastric […]
I’m 18 Months Post-Op and Not Losing Weight—Can I Restart My Journey?
“It’s been a year and a half since my bariatric surgery, and I’ve stopped losing weight. Isthis it… or can I get back on track?”If this sounds familiar, you’re not alone. Many patients hit a weight loss plateau around the 12–18 month mark. But here’s the good news: Yes—you can restart your weight loss journey.Let’s […]
‘’No sólo se trata de verte mejor, sino de vivir más’’: Dr. Alejandro López, cirujano bariatra.
En este artículo, el Dr. Alejandro López, cirujano bariatra con más de 18 años de experiencia, te explica algunos mitos y verdades sobre los problemas que ocasiona el exceso de peso y como un procedimiento bariátrico puede ser la solución definitiva para ti. DIETAS QUE NO FUNCIONAN ‘’¿Estás cansado de dietas que no funcionan? ¿O […]
Do Satiety Symptoms Change After Bariatric Surgery?
Did you know your body’s signals of fullness might completely change after bariatric surgery? It’s true—and for many patients, it comes as a surprise. Satiety (the sensation of feeling full) isn’talways as straightforward as it used to be. In fact, your body might start sending very differentsignals to tell you it’s time to stop eating. […]
Can You Follow a Vegetarian Diet After Bariatric Surgery?
“Doctor, can I become a vegetarian after my gastric sleeve surgery? What should I eat tostay healthy?”It’s a great question—and one that more and more patients are asking as they seek plant-basedlifestyles after bariatric surgery. The short answer? Yes, you can be vegetarian—but it takes careful planning. Why Going Vegetarian After Surgery Is Challenging (But […]
What Happens If You Don’t Follow the Pre-Op BariatricDiet?
“Doctor, I haven’t been super strict with my pre-op diet… Does it really matter?”Jennifer asked this just days before her scheduled bariatric surgery—and it’s a question manypatients have. The answer? Yes, it matters—a lot.The pre-op diet isn’t just a suggestion. It’s a critical part of preparing your body for a safe andsuccessful surgery. Why the […]
Can Alcohol Ruin Your Bariatric Surgery Results?
“Doctor, I had a few drinks after my gastric sleeve surgery… Did I ruin everything?”It’s a question many patients are afraid to ask—but it’s crucial to understand. Bariatric surgerydoesn’t just change your stomach—it changes how your body reacts to alcohol. And the risks?They’re more serious than most people realize. Why Alcohol Affects You Differently After […]
Can Drinking Water Stretch Your Stomach After BariatricSurgery?
“Doctor, someone told me drinking a lot of water might stretch my stomach. Is that true?”That’s a question Linda, one of my post-op patients, asked during a follow-up visit. And it’ssomething many bariatric patients worry about—often because of misinformation.So let’s clear this up. Is It Possible for Water to Stretch Your Stomach? The short answer: […]
¿Por Qué la Cirugía Bariátrica Es la Mejor Opción para Deshacerte de la Obesidad? – ALO BARIATRICS
La obesidad es una enfermedad crónica y compleja que afecta a millones de personas en todo el mundo. A pesar de dietas estrictas, rutinas de ejercicio y tratamientos médicos, muchas personas luchan durante años sin lograr una pérdida de peso significativa o sostenible. En estos casos, la cirugía bariátrica ha emergido como la opción más […]
¿Cuándo Es Tiempo de Pensar en una Cirugía Bariátrica?
La cirugía bariátrica puede cambiar vidas, pero no es para todos ni debe ser el primer paso. Es momento de considerarla si te encuentras en alguna de estas situaciones: 1. Tu IMC es de 40 o más (Obesidad Mórbida) Este nivel de obesidad ya representa un riesgo alto para tu salud. En muchos casos, el […]