June 2021 Blog Posts Archives

5 Worst don’ts + 5 back up plans to get back on track

Obsess over a number in the scale

A number in the scale does not define you. This isn’t the only valid value to measure your progress,…

Posted by Magda Dueñas on Jun 20, 2021

Top 10 - Milestones in your bariatric journey

Your first walk after surgery

Your very first steps after surgery can seem daunting. However, don’t be afraid. Stepping into your new skin after your procedure…

Posted by Magda Dueñas on Jun 20, 2021

Top 10 – Medical Tourism

Close proximity to the international border in Tijuana

Tijuana is a vibrant city with an exciting nightlife. Its strategic location makes it a one-of-a-kind city where…

Posted by Magda Dueñas on Jun 19, 2021

Top 10 – Best health benefits

Having a bariatric surgery will turn your life 180º! It will make you try and enjoy new things and will give you the opportunity to…

Posted by Magda Dueñas on Jun 19, 2021

Top 10 – Best Questions to ask your doctor

You have done your homework and are ready to take the first step in your bariatric journey. However, you may feel a bit insecure about…

Posted by Magda Dueñas on Jun 19, 2021

Top 10 - Best Workouts + Snacks

Top 10 Workouts and Snacks

 

Working out is essential after bariatric surgery. It can help you with your new healthy lifestyle and is the greatest helper…

Posted by Magda Dueñas on Jun 15, 2021

Top 10 - Best foods for bariatric surgery

After a bariatric surgery, your body will need to recover and get the best benefits food can give you. As you progress through your journey,…

Posted by Magda Dueñas on Jun 15, 2021

Top 10 – Best Benefits of ALO Bariatrics

Bariatric surgery is a life-changing experience, and you want to make sure you have it with the best in the field. ALO Bariatrics has your…

Posted by Magda Dueñas on Jun 15, 2021

Top 10 - Best Support Affirmations

There is no way around it, after your procedure you will have many challenges ahead of yourself. The bariatric journey will bring a newfound love…

Posted by Magda Dueñas on Jun 12, 2021

10 Top - After care in a bariatric surgery

Your bariatric journey is as physical as it is mental. Your body will go through extreme changes and your mind may need some time to…

Posted by Magda Dueñas on Jun 12, 2021

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ALO Bariatrics

ALO Bariatrics provides expert, safe, and effective weight loss surgery in Tijuana, Guadalajara, and Puerto Vallarta, Mexico. Patients from around the world travel to Mexico to receive affordable care from our highly trained bariatric surgeons. We are affiliated with several notable organizations, including:

  • The International Federation for the Surgery of Obesity and Metabolic Disorders (IFSO)
  • The American Society for Metabolic and Bariatric Surgery (ASMBS)
  • The American Association for Accreditation of Ambulatory Surgery Facilities (AAAASF)
  • The Federal Commission for Protection against Sanitary Risk (COFEPRIS)

For more information on ALO Bariatrics, or to begin your weight loss journey, we encourage you to contact us online or call (844) 461-2831.

Contact Us Today

Google map image of our location in Calle Brasilia No. 1 Suite 311 Fracc. El Paraiso  Tijuana, BCN

Tijuana Office

Calle Brasilia No. 1 Suite 311 Fracc. El Paraiso
Tijuana, BCN 22106

Open Today 9:00am - 1:00pm

Google map image of our location in Calz. Lazaro Cardenas 4149 Jardin de San Ignacio Zapopan, JAL

Guadalajara Office

Calz. Lazaro Cardenas 4149
Jardin de San Ignacio
Zapopan, JAL 45040

Open Today 9:00am - 6:00pm

Google map image of our location in Blvrd Francisco Medina Ascencio 2760 Zona Hotelera Nte Puerto Vallarta, JAL

Puerto Vallarta Office

Blvrd Francisco Medina Ascencio 2760
Zona Hotelera Nte
Puerto Vallarta, JAL 48333

Open Today 9:00am - 6:00pm

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2021