ALO Bariatrics Blog

La obesidad es un problema de salud que afecta la calidad de vida, los sistemas de atención médica y la economía de todos los países que…

Antes elegir qu intervenci n realizarte para perder peso, es primordial conocer cual es el procedimiento m s adecuado para lograr tu meta, de acuerdo…

Obsess over a number in the scale

A number in the scale does not define you. This isn’t the only valid value to measure your progress,…

Your first walk after surgery

Your very first steps after surgery can seem daunting. However, don’t be afraid. Stepping into your new skin after your procedure…

Close proximity to the international border in Tijuana

Tijuana is a vibrant city with an exciting nightlife. Its strategic location makes it a one-of-a-kind city where…

Having a bariatric surgery will turn your life 180º! It will make you try and enjoy new things and will give you the opportunity to…

You have done your homework and are ready to take the first step in your bariatric journey. However, you may feel a bit insecure about…

Top 10 Workouts and Snacks

Working out is essential after bariatric surgery. It can help you with your new healthy lifestyle and is the greatest helper…